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How many of us??

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You are too fat to flaunt your curves, you are too dark to get a good Rishta, you are too slim kuch khaya kar yaaar, you are too young to be working, you are too old to get married, you should do something else,theres no scope here,you aren’t in shape to post pics in a tight dress, yeh karlo accha pati milega, wo karlo accha job milega.

These are constant dialogue we hear from so called 4 log(which we aren’t able to find for lifetime) and eventually we grow accepting what we say. This becomes a reason to use fairness creams, why we go to gyms, choosing a stable career that we don’t love, settling on a accha rishta, leaving jobs, taking pills to get in shape and sometimes the burden and the depression.

Ever thought why we end up listening to them ???Why we don’t ho to gym because we want to get fit and feel fresh??? Why don’t we do jobs that we love?? Why don’t we actually choose our happiness and choose what others say about us??

How many of us are totally comfortable seeing in the mirror and not feeling ashamed?? How many of us still blame ourself because something doesn’t work out a relation that broke a year ago?? How many of us think at 3 am that we aren’t good enough for someone pr we aren’t a good child to our parents?? How many of us feel depressed and refuse to speak up because society is our priority and not us??

The most ignored part of our last few generations and most important part of todays generation, the part of life if lacked causes serious damage to mental health, the part which takes years to be discovered and the part which is becomes a priority when discovered is the SELF LOVE.

Loving ourself should be our priority,because when you love yourself,you become your priority, you think of yourself first and this isn’t anything selfish, you are born for yourself and you will die alone then why not live life on our terms?? do what makes you happy, improve because you want to, look in the mirror and be proud how long you have came, love yourself like you expect others to love you, be your own hero,be your own love of life, keep yourself priority and wait for the magic.

Moon won’t look extra beautiful but you will be your own moonlight in the dark!

You won’t hear romantic songs in the background but will surely hear your own voice.

You won’t feel special for someone but the most special person for yourself.

You won’t write love letters but every day you will write a thank you note to yourself for whatever you have and whatever you have achieved.

You won’t need a kundali to match you will need meter of happiness to gain!

You won’t need people to appreciate you, you will be appreciating yourself everyday.

Love the different you, love the most amazing you!!! Then all you will see is the new you, the confident you, the you that doesn’t care about anything, the you that seeks happiness and follows heart

Fall in love with yourself and Rise like there’s nobody as special as you. Accept yourself and forget the rest.

Ohhh wait!! Have you proposed yourself yet???

Say hey me, will you be my most favourite person forever???

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Dussehra (victory of good over evil)

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Dussehra Is celebrated to represent victory of good over evil means prabhu Rama over Ravana in famous hindu epic Ramayan. Also it means the end of durga puja & Ramlila. In Ramayan, Ravana kidnaps god Rama’s wife Sita, as god Rama & Laxman cuted of the nose of ravna’s sister surpanakha so to claim vengeance on them Ravana kidnapped sita. To get back maa sita prabhu Rama & Laxman faught battel against Ravana with the help of hanuman, subriv & other vanar sena. In this battel Rawan’s brother Bhibishan also helped him against Ravan . at the end of prabhu Ram wins the battel and rescues sita. Thereafter this victory is celebrated by burning the statue of Ravan, kumbhakarn, his son meghnath. Dasehra is a climax of long day celebration of Navratri.

           The nine days of Navratri is the time to reflect on oneself, observe silence & practice fasting. Fasting cleanses the body of toxins and silence purifies speech & mind. what does dasehra means das means ten and hara means take away. Which came after Navratri means nine nights if darkness.  On each day of Navratri we pray to that form of goddess durga to take away that darkness of ignorance within us and after that on tenth day on the occasion of dasehra we burn all the evil, bad things, thoughts, bad habbits inside us in that fire in the form of Ravna as evil inside us.

Ravan is not the demon or evil outside you it is inside you. In the battel of Ram and Ravana, god ram had been invoked durga to help him win the battel against Ravan, And he won. We also should invoked god durga to help us in gaining back our sita. Now what is sita?  It is awareness inside is which has been traped in maya surround us. To make our soul clean and pure we have to burn the evil in the fire by wining the battel against it which lies inside us that’s what dasehra symbolize.

It is a supreme festival of Hindu culture with true meaning. It also symbolize the feminism as the battel is to gain maa Sita again back as Ravan has kidnaped her. whenever  man crosses his limit and try to hurt marayda of stree. She will become god durga and make him to death. When the Rama wins then there is only light. So choice is ours. Either we become Ravana & get entrapped in the worldly pleasure or become Rama (A spiritual being)

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Know what you have celebrated these 9 days!

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The Celebration of Good over Evil

Navaratri is the opportunity for removal of vanity and evil influences and learning to achieve the ultimate truth and meaning of life through spiritual means.

Navaratri (Nava-nine; Ratri-nights) is usually celebrated, as its name suggests, within a span of 9 nights and 10 days. It falls on the Ashvin month according to the Hindu calendar. It celebrates the victory of good over evil; the defeat of negative energies by the righteous or morally upright. The rituals performed during Navaratri is dedicated to Devi Ma, the divine feminine. Each night is dedicated to the worship of nine personalities (Navadurga) and express gratitude to the Mother Divine. Devi is considered as the omnipresent cosmic energy. Devotees often fast, meditate, pray and perform certain rituals.

The rituals are followed by external festivities such as cultural functions and fairs. Cultural functions include Garba/ Dandiya nights and other social functions whereas rituals include Ghatasthapana and other spiritual activities. Women gather up in various societies and perform their rituals together.

But things have changed amidst this Pandemic. People are avoiding social gatherings. They are visiting temples with their masks on and abiding by the guidelines of the Government by following the social distancing norms. Most of the relatives are greeting each other via online platforms and celebrating this auspicious occasion by face-timing each other.

According to sources, many cities (like Indore, Raipur, etc.) have cancelled Garba nights, thus, leaving the hearts of many youngsters broken. Each State Government has taken precautions not to let more than 100 people assemble anywhere.

Jagaran reports that Prayagraj is celebrating Shardiya Navaratra in a unique manner. Famous singers across the city are preparing for devotional songs and performing them via online platforms so that people can get access to the divine celebration by staying at home as well.

Navaratri’s focus is to show reverence to the creation which is a gift of Devi Ma and it is rightly done if we start respecting our Mother Earth in the right terms.

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Why do we have blood types?

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Blood is bodily fluid that circulates through body and deliver essential nutrients and oxygen to every cell of our body.

For thousands of years nobody really understood blood. A greek doctor from 200 BC believed that blood was created from food and liver, this thought lived nearly 1500 years. It was early 17th century when a British ‘Dr. William Harvey’ discovered that blood circulated circulated through body. This experiment spawned the age of blood transfusion. In 1665 an english physician successfully kept one dog alive by transfusing blood of another dog into his body. Later after two years doctors experimented transfusing animals blood into human body in which the human patient died due to blood clotting.

It wasn’t until 1900s when ‘Dr. Karl Landsteiner’ understood that animals even humans have different blood. He later researched on blood and developed a system to categorize blood type known as A-B-O blood group system. Dr. Landsteiner traced transfusion complication like death and blood clot is caused by two things Antigens and Antibodies. Antigen is anything that triggers our immune system to respond. Usually viruses and Bacteria fall in this category, usually our immune system recognize these invaders and deploy antibodies to destroy them. Antibodies are proteins produced by our immune system that can recognize, investigate and if needed can destroy Antigens.But our own body also produce some Antigens called Self-Antigens which our immune system leave them alone. The whole A-B-O group system  is based upon these sugar based Self-Antigens and corresponding protein based antibodies. 

Depending upon the presence and absence of these Antigens and Antibodies our blood is divided into four types. Type A blood has A-antigen on blood and B-antibody in plasma. Type B blood has B-antigen on blood and A-antibody in plasma. Type AB has both A-antigen and B-antigen with no Antibodies in plasma. Type O has both A-antibody and B-antibody with no Antigens on blood. 

The positives and the negatives after our blood type is given by detecting the presence or absence of Rh protein based Antigen. Presence of Rh protein gives positive sign after blood type while absence gives negative sign after blood type. 

Blood is foremost the most important fluid in our body. By understanding our blood we can ensure tranfusing right blood type to the needy ones.

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