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Meaning of life

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Every person can be a good writer of his own book , everyone can write there autobiography .The only thing they need to do is to craft there life in such a way that they themselves are interested in reading there book.
God has blessed every person with ability to make their life happy in their own unique way.

But the sad reality is that we are the young generation with depressed mind. Now a days increasing population , competition in each and every field are the basic reason of depressed mindset, comparing yourself with every other person is basic reason of depression.
He is doing better than me, I’m not like him/her, this are some things because of which we lose our confidence very easily. The each and every thing which is happening against our will and we are not able to accept it so easily is causing some emotional difficulties and mental illness.

25 September is world psychotherapy day. Psychotherapy helps people to give them broad variety of mental illness and emotional difficulties it is actually a talk therapy. Psychotherapy can be a long term or for short term depending on issue. Some times people are holding lots of pain in their heart. They are not able to express it or they don’t want to. And this makes them feel mentally ill this make them introvert, and this is the point where they want to live alone just away from everything and in this situation psychotherapy can help them to achiev meaning in their life ,help them crafting there life in such a way that where they will feel happy.
When we are sad, obsessed with something we also need some kind of therapy, nearly every person need therapy according to their problem, whenever we face small problem our mood instantly get affected. Therapy can be different with different person. For some kind of person coffee is his best therapy, also chocolate, ice cream can be. Being a writer writing down thoughts make me feel good.

MIL is a salient topic for experience, it helps to person to change his behaviour and overcome problems in desired ways. It help them to change their point of view in such a positive way. psychotherapy is to improve persons well being and mental health. mental illness can cause many problems like insomnia, behavioral and physical health problem.it helps client to examine thoughts, feelings, and behaviour to discover hopes and goal in there life ,to motivate them, and to give them meaning to live, to motivate them to keep positive mindset .Mental illness is nothing to be fear of or in todays world it’s just kind of common thing there is nothing to be ashamed of. It is a process to cure a disease without any surgery ,without any injection or scissor.

It is a process of healing. It just need your dedication, it will require your will power, it will require your time, it will require your attention, it will require your positive attitude towards life, you will need to make healthy decision may be you have to face many problem but you will overcome.
Psychotherapist is the one who will help you to walk when your are not able to, is the one who helps to forget you your pain which pills can’t do, is the one who motivate you to live your life happily when you don’t want to.

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Dussehra (victory of good over evil)

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Dussehra Is celebrated to represent victory of good over evil means prabhu Rama over Ravana in famous hindu epic Ramayan. Also it means the end of durga puja & Ramlila. In Ramayan, Ravana kidnaps god Rama’s wife Sita, as god Rama & Laxman cuted of the nose of ravna’s sister surpanakha so to claim vengeance on them Ravana kidnapped sita. To get back maa sita prabhu Rama & Laxman faught battel against Ravana with the help of hanuman, subriv & other vanar sena. In this battel Rawan’s brother Bhibishan also helped him against Ravan . at the end of prabhu Ram wins the battel and rescues sita. Thereafter this victory is celebrated by burning the statue of Ravan, kumbhakarn, his son meghnath. Dasehra is a climax of long day celebration of Navratri.

           The nine days of Navratri is the time to reflect on oneself, observe silence & practice fasting. Fasting cleanses the body of toxins and silence purifies speech & mind. what does dasehra means das means ten and hara means take away. Which came after Navratri means nine nights if darkness.  On each day of Navratri we pray to that form of goddess durga to take away that darkness of ignorance within us and after that on tenth day on the occasion of dasehra we burn all the evil, bad things, thoughts, bad habbits inside us in that fire in the form of Ravna as evil inside us.

Ravan is not the demon or evil outside you it is inside you. In the battel of Ram and Ravana, god ram had been invoked durga to help him win the battel against Ravan, And he won. We also should invoked god durga to help us in gaining back our sita. Now what is sita?  It is awareness inside is which has been traped in maya surround us. To make our soul clean and pure we have to burn the evil in the fire by wining the battel against it which lies inside us that’s what dasehra symbolize.

It is a supreme festival of Hindu culture with true meaning. It also symbolize the feminism as the battel is to gain maa Sita again back as Ravan has kidnaped her. whenever  man crosses his limit and try to hurt marayda of stree. She will become god durga and make him to death. When the Rama wins then there is only light. So choice is ours. Either we become Ravana & get entrapped in the worldly pleasure or become Rama (A spiritual being)

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Know what you have celebrated these 9 days!

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The Celebration of Good over Evil

Navaratri is the opportunity for removal of vanity and evil influences and learning to achieve the ultimate truth and meaning of life through spiritual means.

Navaratri (Nava-nine; Ratri-nights) is usually celebrated, as its name suggests, within a span of 9 nights and 10 days. It falls on the Ashvin month according to the Hindu calendar. It celebrates the victory of good over evil; the defeat of negative energies by the righteous or morally upright. The rituals performed during Navaratri is dedicated to Devi Ma, the divine feminine. Each night is dedicated to the worship of nine personalities (Navadurga) and express gratitude to the Mother Divine. Devi is considered as the omnipresent cosmic energy. Devotees often fast, meditate, pray and perform certain rituals.

The rituals are followed by external festivities such as cultural functions and fairs. Cultural functions include Garba/ Dandiya nights and other social functions whereas rituals include Ghatasthapana and other spiritual activities. Women gather up in various societies and perform their rituals together.

But things have changed amidst this Pandemic. People are avoiding social gatherings. They are visiting temples with their masks on and abiding by the guidelines of the Government by following the social distancing norms. Most of the relatives are greeting each other via online platforms and celebrating this auspicious occasion by face-timing each other.

According to sources, many cities (like Indore, Raipur, etc.) have cancelled Garba nights, thus, leaving the hearts of many youngsters broken. Each State Government has taken precautions not to let more than 100 people assemble anywhere.

Jagaran reports that Prayagraj is celebrating Shardiya Navaratra in a unique manner. Famous singers across the city are preparing for devotional songs and performing them via online platforms so that people can get access to the divine celebration by staying at home as well.

Navaratri’s focus is to show reverence to the creation which is a gift of Devi Ma and it is rightly done if we start respecting our Mother Earth in the right terms.

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Why do we have blood types?

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Blood is bodily fluid that circulates through body and deliver essential nutrients and oxygen to every cell of our body.

For thousands of years nobody really understood blood. A greek doctor from 200 BC believed that blood was created from food and liver, this thought lived nearly 1500 years. It was early 17th century when a British ‘Dr. William Harvey’ discovered that blood circulated circulated through body. This experiment spawned the age of blood transfusion. In 1665 an english physician successfully kept one dog alive by transfusing blood of another dog into his body. Later after two years doctors experimented transfusing animals blood into human body in which the human patient died due to blood clotting.

It wasn’t until 1900s when ‘Dr. Karl Landsteiner’ understood that animals even humans have different blood. He later researched on blood and developed a system to categorize blood type known as A-B-O blood group system. Dr. Landsteiner traced transfusion complication like death and blood clot is caused by two things Antigens and Antibodies. Antigen is anything that triggers our immune system to respond. Usually viruses and Bacteria fall in this category, usually our immune system recognize these invaders and deploy antibodies to destroy them. Antibodies are proteins produced by our immune system that can recognize, investigate and if needed can destroy Antigens.But our own body also produce some Antigens called Self-Antigens which our immune system leave them alone. The whole A-B-O group system  is based upon these sugar based Self-Antigens and corresponding protein based antibodies. 

Depending upon the presence and absence of these Antigens and Antibodies our blood is divided into four types. Type A blood has A-antigen on blood and B-antibody in plasma. Type B blood has B-antigen on blood and A-antibody in plasma. Type AB has both A-antigen and B-antigen with no Antibodies in plasma. Type O has both A-antibody and B-antibody with no Antigens on blood. 

The positives and the negatives after our blood type is given by detecting the presence or absence of Rh protein based Antigen. Presence of Rh protein gives positive sign after blood type while absence gives negative sign after blood type. 

Blood is foremost the most important fluid in our body. By understanding our blood we can ensure tranfusing right blood type to the needy ones.

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